My last post is the the best recipe for success is commitment and determination, mixed with pride, passion, and purpose.

  Swai fish baked with lemon pepper and dill, with a Melony of vegetables, broccoli carrots, Juliane red, yellow and green peppers, in a lemon butter sauce. Um um good. I give myself a pat on the back for that.

I made some fried rice today, I believe I truly stuck my foot in it , reason being, because I think I tasted a toe!smile

Finally I am able to get back to some real food. I cooked a chicken pot pie , I wanted the thick soupy like broth in it. F or a minute I though that I was eating another old favorite Chicken AND DUMPLING, COME TO THINK OF IT I WILL COOK HEM IN ABOUT A WEEK OR SO.

M y life for the last three weeks has been soups. teas and herbs. A person would really be surprised at the numbers of amazing things one can get from these items. Who says that one can't make a meal or, survive from them.

I've enjoyed expressing my food thoughts with you. This was a very interesting part of the class  which will be very memorable for me. Who knows maybe I will continue with it . Thank you and God bless.I know I owe you one more blog, so here goes.

While I was experimenting with foods, made some thing most interesting. I can't revile it yet because it is to be a surprise.

Well I am looking today to cook a real old time favorite slow cooked beef stew. I truly can't wait until it is finish . This is what I like, and was bought up on however I would do some improvement with the time and the broth.